The Soldier and the Squirrel introduces children to the Purple Heart

through a loving story of a friendship between a newly wounded soldier

and Rocky the squirrel with his backyard friends. This story began as a

blog during my first year in bed after my incident. With much

encouragement, it is now a book and has been placed in the

Ronald Reagan Presidential Library & Museum. Please watch the video

on the About page to learn for the Soldier & Rocky are changing children's






Glorious Rejoice Dots Glitter





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« The Untouchability of a Stranger Thing | Main | DAY 54 Stem Cell Transplant Recovery - Back to the Gym »

DAY 66 Stem Cell Transplant Recovery Learning to Stand

This video includes physical therapy exercises essential for strengthening the specific muscles necessary for standing. It also includes the first time I have been able to stand since being in a wheelchair. I hope this is helpful to anyone in my situation, but please remember, I am not a physician and was prescribed this treatment protocol by my doctor. Never attempt without clearance from your physician, and do not attempt Standing without a second person present to hold your waistband and support with their arm around your waist. I have reached this point by building my muscles with isometric exercises every day to reach this point. Do not rush your progress. This is not a sprint, it's a marathon as the wise woman said🤓 Thank you for taking the time to watch. Please feel free to share!🤸🏼‍♀️ 

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